Banana is not only the special fruit reduce the stress, but also the good fruit to make a delicious ice cream dessert. If we cannot eat all banana, we could make it into a dried fruit.
In Cambodia, we could find banana from local farm with no more than 1$ while Dole may be up to 10$.
The cheap and great fruit for health is banana:
- Reduce stress
- Strong bone
- Better remembering
- Heal stomachache
- Reduce heart problem
- Better blood pressure
- Reduce acid
Let’s try to make a home made banana ice cream from the picture below. We could do it.
Photo: I Love Cooking